Meet Corrinna Bain, founder of Rest and Renew

Hi and welcome. 

I see Shiatsu as a nourishing means to befriend our own bodies and reconnect to ourselves with compassion and a deeper sense of our wholeness in life. Shiatsu has really helped me to tune into my own body much more. It supports me in learning ways to move from a place of stuckness and autopilot in my head to one of feeling grounded, present and more open to life’s opportunities. 

I came to shiatsu through a really stressful time at work that was pushing me well past my limits. I loved how Shiatsu made me feel, opening me up to being more confident, calm and connected. Intuition led me to becoming a practitioner and I trained with the Glasgow School of Shiatsu.

As a Shiatsu practitioner and group facilitator in Glasgow, I feel energised working in my private practice as well as in diverse community and work settings. I love working with people from all walks of life doing one to one sessions, groups through my Zest for Life do-it-yourself shiatsu sessions, and workshops. I feel inspired when people reconnect to their vitality and rediscover their own sense of agency through being in touch with their bodies in a gentle and nurturing way. 

A current area that I am excited about is creating workshops and group sessions with women and the key transition of moving through menopause. I personally went through menopause early in my life with little support and understanding at the time. I meet women now going through this phase in life sometimes feeling lost and overwhelmed. I will be using Shiatsu and East Asian Medicine practices and tools as an effective and connecting way through menopause.  

I’d be happy to hear from you if you’d like to book or ask a question.
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CONTACT DETAILS
Corrinna Bain: MRSS, BSc (Hons) Physiology
Website: restandrenew.scot
Mobile: 07928 137 359