At the beginning of the session, the practitioner will discuss the client’s expectations and needs; what they hope to gain from Shiatsu treatment. This will normally be explored by ‘taking a case history’ in which the practitioner will ask questions about current and past health, and any concerns or restrictions to treatment. Since Shiatsu is a holistic therapy, the practitioner will take emotional and psychological factors into account, as well as the physical condition. 

Many forms of Shiatsu, though not all, use East Asian medical theory to describe what is happening to the client in terms of “Ki” or energy. Others base their therapy focus on western medical knowledge. The practitioner then designs a plan that will give the client the most therapeutic benefit according to their individual needs and will ask the client to sign a form consenting to treatment. Clients are encouraged to discuss and participate in the therapeutic process; practitioners will give aftercare advice and often supportive practices for clients to use between sessions.

Shiatsu uses a variety of manual techniques, including static pressure with palms and thumbs, kneading, soothing, tapping, and stretching. These enhance the body’s physical systems (circulatory, lymphatic etc) and can access its deeper energy reserves. In the case where the client's energy is low or deficient, the practitioner uses specific techniques to enhance and vitalise it. When the client is over-stressed, wound-up, or anxious, the practitioner employs techniques to calm and release tension. In this way, Shiatsu works to alleviate conditions, restore balance, and promote health.

A regular maintenance program of Shiatsu is an excellent way to maintain wellness and improve vitality. This schedule will vary for each person. 

Based in East Asian Medicine

Originating in Japan, Shiatsu has grown internationally since the 1970's. It is an evolving form of bodywork, incorporating influences from both East Asian Medicine and Western medicine and therapies.

Practical and accessible

Shiatsu is given through clothes, so is practical for everyday workplace and family settings without the need for privacy and extra room heating. Traditionally practised on a futon at floor level, Shiatsu can also be received on a treatment table or chair.  Although a professional Shiatsu session will generally take place in a clinic room or client’s home, community or family-based Shiatsu can be shared anywhere – at the kitchen table, in the garden, on the beach.

Shiatsu is safe and effective

Academic research indicates that Shiatsu is safe and can reduce a wide range of symptoms, improving quality of life and reducing dependency on medication.

Shiatsu touch, in its stillness, depth and gentle compassion, is able to support the whole person.

Shiatsu should not be used as a substitute for medical treatment, but can be used alongside medical treatment.