I often work with people experiencing burn-out related symptoms, who want to feel energised and hopeful for the future. In both Goa and London, I have supported people through difficult periods of low mood, low energy, who feel at a crossroads in life and want clarity to plot a new path.

From 2018 I experienced numerous difficulties with burnout and used my own holistic skills to find balance and create a new healthier life better suited to my unique needs.

Six months voluntary work for ChangeGrowLive, a social change charity in the UK gave me first hand insights into the effectiveness of Shiatsu to ease physical, mental and emotional pain among people with challenging mental health, trauma and substance misuse.