Lis Dale

I’d like to help you to feel more comfortable in your body; to have more energy for what you want to do; and to wake up feeling refreshed and ready for the day.  I’d like you to be able to enjoy life even more and live your life to the full.
 

I practise Shiatsu Shintai, a form of shiatsu developed by Saul Goodman with an emphasis on clearing stress from your body and stimulating your body’s own healing potential.

I specialise in working with stress and chronic health issues (from the niggles to the biggies) that are affecting someone’s quality of life.