Catherine Higgins

I use a Zen Shiatsu approach to balance the flow of energy & encourage the body into a para-sympathetic state to rest & repair

Somatic Experiencing combines talking & physical process, to track sensation and negotiate subtle experience in the body whilst staying connected to the here and now. It is non- regressive way to address patterns developed in response to previous adverse experience

I first discovered shiatsu at in my 20's when I was a smoker & was surprised to find I didn't crave a cigarette for a few hours after each session 

I work in person in Edinburgh & can also offer Somatic Experiencing Sessions online if necessary 

I work with with all ages & have developed specific skills people with mobility impairments & spinal injuries.