I am trained in both Western and Eastern approaches to health. I am a Shiatsu Practitioner and Qi Gong teacher. I am passionate about taking a holistic approach to wellbeing and helping people to adopt practises that they can easily learn and sustain in their lifestyles. I have a particular interest in the interaction with nature and health and am a student of Shinrin Yoku - forest bathing. I am a qualified nurse, having worked for 25 years in the NHS and social care with both physical and mental ill health and am currently practising both as a palliative care nurse and providing shiatsu in a Hospice.I have extensive experience working with people with long term and life limiting health conditions. I currently teach medical qi gong classes for older people.