Everyday Qigong Practice

Details: 

Everyday Qigong Practice
​By Richard Bertschinger
​ISBN: 9-7818-4819-1174 Singing Dragon
​RRP £9.99.   80 pp
 

Price: £9.99

How to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including early morning meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.

Catalog: 

Member's Discount

Remember to log in before ordering to get your member discount!