This page gives some introductory information on Shiatsu. Please go to the section 'About Me' for details as to what therapy and training I can provide.
Shiatsu is a holistic therapy that originates from Japan and is influenced by Chinese and Western knowledge. It is based on similar principles to acupuncture, but the Shiatsu uses their hands rather than needles. Shiatsu acts to rebalance the body's energy channels of vital energy, to promote your well being, support good health and prevent illness.
Everybody has the healing power of touch and responds to touch. It is a natural ability that people are now beginning to recognize again. Shiatsu uses hand pressure and manipulative techniques to adjust the body's physical structure and its natural inner energies, to help ward off illness, and maintain good health.
The therapy can work on a physical, mental and emotional level according to what is appropriate for the indivdual.
Shiatsu is a relaxing treatment and can be beneficial for back pain, stress, headaches, whiplash injuries, neck stiffness, joint pain, reduced motibility and many sports injuries amongst other ailments.
A recent international study by the University of Leeds provides independent evidence on the efficacy of the treatment, http://www.healthcare.leeds.ac.uk
A shiatsu treatment normally last about one hour although shorter treatments are also available. You remain fully clothed and it is best to wear something loose. A long sleeve T-shirt and jogging bottoms would be ideal. It is also helpful to put aside any heavy jewelry, wrist watch etc. No oils are used during the treatment
Traditionally Shiatsu was provided on a floor futon, nowadays a regular massage table or supportive chair may be used instead.